Queer-Affirming Online Therapy for Anxiety, Identity, and Relationship Growth
Licensed Therapist (Massachusetts and California) helping adults and couples build resilience, clarity, and connection - all from the comfort of your own home
Cognitive Behavioral Therapy
Practical tools to understand and shift unhelpful thought patterns.
Collaborative approach to support change by strengthening motivation (great for substance use).
Insight oriented work that explores patterns, relationships, and emotional experiences to produce deeper, lasting change.
Motivational Interviewing
Psychodynamic Therapy
You Might Be Here, Because
You may be feeling overwhelmed, stuck, or disconnected — even if things look “fine” on the outside. I specialize in working with people who are ready to better understand themselves and create meaningful, sustainable change.
I commonly support clients who are:
Struggling with anxiety, stress, or burnout
Navigating identity exploration or LGBTQ+ related concerns
Feeling stuck in relationship or communication patterns
Processing trauma or difficult past experiences
Moving through major life transitions (career, relationships, relocation)
What Working with Me Looks Like
• Sessions that balance warmth with thoughtful challenge
• A collaborative pace — not rushed, not stagnant
• Practical tools alongside deeper reflection
• Attention to identity, context, and lived experience
• Clear boundaries and a consistent structure
What to Expect in the First Session
The first session focuses on understanding what’s bringing you in, what you’re hoping for from therapy, and whether we’re a good fit. There’s no pressure to share everything at once. We’ll move at a pace that feels manageable.
